The yoga studios of the Granite State offer affordable and professional experiences for even the very beginner. Whether you’re looking to stretch it out, or heat things up with vinyasa or Bikram practices, there’s no better time than the present to invest in yourself: mind, body, and spirit.
Kama Fitness is an exciting place to be, whether or not physical activity is your bliss. Expert, enthusiastic instructors, and classes in yoga, Pilates, barre, dance, and aerial fitness. If your workout has you down and out, take advantage of massage and reiki therapies, administered on premises. Join this fabulous community of fitness and fun oriented yogis, and you won’t regret it!
Manchester continues to set the yoga standard for New Hampshire with Yoga Balance, a world-class outfit that manages to be both affordable and down to earth. Choose from a variety of time frames and levels, all designed to help you be your best both in studio and out. Offering 26 classes per week, all with equally fantastic instructors, make a monthly pass an economical choice. Yoga Balance also makes philanthropy a priority, and has been a devoted participant in local and national charities since its inception in 2004.
If you’re looking to explore yoga, tai chi, or meditation, your third eye need look no further than Sharing Yoga. An open, loving community that accepts each new student as one of their own, and aims to teach and spread joy. Take advantage of an uber thrifty option with $10 monthly access to online classes, which can be either live streamed or accessed at your convenience, with classes as short as 15 minutes to fit your busy life.
Bikram Yoga is both traditional and trendy, an offshoot of Hatha, performed in a heated room, and designed to engineer optimal alignment and internal flow. Take a 105-degree class, then treat yourself to a relaxing massage on site. Looking to give it a try? Thursday’s 6:30 class is a drop in that costs only $8.
Zin Zen is a delightful combination of yoga and wine, with the “Zin” hailing from the Zinfandel varietal of wine. Thursday nights feature a yoga class and wine tasting combination for ultimate relaxation. The rest of the week, enjoy reasonably priced, expert classes aimed at helping you love your body at every step along your fitness journey. $45 buys a month of unlimited classes!
If you crave Power Vinyasa Yoga, New Hampshire Power Yoga is your perfect place. Practice in a room heated to between 90 and 95 degrees, ideal to improve blood flow and allow deeper, more productive stretching.
A welcoming location that aims to incorporate yoga into every aspect of their clients’ lives. Yoga Life Institute provides a wide variety of instructors, all with extensive training and experience, who bring their passions to work with them. As about monthly passes for as little as $60.
Whether you’re looking to lose weight, slow the aging process, or heal an injury or weak joint, Portsmouth’s Bikram Yoga is standing by and eager to be of assistance! Devote 90 minutes entirely to yourself, and leave feeling inspired and refreshed.
White Swan is an oasis of acceptance, offering classes for all ages and stages. Each client will feel the personalized attention and passion, and can translate this Manchester studio’s devotion into their own relationship with yoga. Check online for the featured class of the month, which offers a drop-in opportunity for new clients for just $5.
With locations in both Portsmouth and York, ME, 3 Bridges Yoga is spreading the yogi joy. Take an in-studio class, or treat yourself on a budget with $10 monthly access to online classes!